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Lose Weight and Stay Slim: Secrets of Fad-Free Dieting - 52 Brilliant Ideas: One Good Idea Can Change Your Life

Regular price RM55.46 MYR
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Ditch fads: sustainable weight loss through smart habits.

If you're tired of the yo-yo dieting cycle and crave a lasting solution, this book can be your new ally. It's packed with straightforward, sensible tips that put the emphasis on making small, manageable changes to your lifestyle rather than chasing quick fixes. You'll find the approach refreshingly grounded and practical, something you can actually stick with long term.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Lose Weight and Stay Slim: Secrets of Fad-Free Dieting - 52 Brilliant Ideas: One Good Idea Can Change Your Life

Regular price RM55.46 MYR
Unit price
per
ISBN: 9781904902225
Authors: Eve Cameron
Publisher: Infinite Ideas
Date of Publication: 2004-01-01
Format: Paperback
Related Collections: Personal Development, Food & Drink
Related Topics: Personal Development, How To
Goodreads rating: 2.96
(rated by 49 readers)

Description

In Lose Weight and Stay Slim, former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her!
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Ditch fads: sustainable weight loss through smart habits.

If you're tired of the yo-yo dieting cycle and crave a lasting solution, this book can be your new ally. It's packed with straightforward, sensible tips that put the emphasis on making small, manageable changes to your lifestyle rather than chasing quick fixes. You'll find the approach refreshingly grounded and practical, something you can actually stick with long term.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.