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Perfect Health: The Complete Mind Body Guide

by Deepak Chopra
RM40.57 MYR
Compare to estimated retail price: RM96.39 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Perfect Health: The Complete Mind Body Guide
Perfect Health: The Complete Mind Body Guide

Ancient wisdom meets modern health strategies.

If you're intrigued by the intersection of traditional Ayurvedic practices and contemporary medical knowledge, "Perfect Health" might just be the transformative read you're looking for. With a personalized approach, Deepak Chopra guides you through a comprehensive program that promises not just a theoretical understanding, but a practical path to balance and wellness. It's a hands-on manual for anyone pursuing a harmonious life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Perfect Health: The Complete Mind Body Guide

by Deepak Chopra
RM40.57 MYR
Compare to estimated retail price: RM96.39 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

ISBN: 9780553813678
Authors: Deepak Chopra
Publisher: Transworld Publishers
Date of Publication: 2001-05-01
Format: Paperback
Related Collections: Philosophy, Personal Development
Related Topics: Personal Development, Psychology, Inspirational
Goodreads rating: 4.07
(rated by 3617 readers)

Description

When it was first published in 1990, Deepak Chopra's Perfect Health quickly became an international bestseller. Combining ancient Ayurvedic healing practices with modern Western medicine, this unique book offered a step-by-step programme of mind/body medicine that could be tailored to the individual's needs. Now, in celebration of the tenth anniversary of this classic bestseller - which has achieved worldwide sales of over 500,000 copies - Chopra returns to his groundbreaking work to bring a fresh, invigorating perspective on this total health plan. Complete with a new introduction, questionnaires and the latest scientific and medical research studies, this revised edition is destined to appeal to the millions of Chopra devotees - and all those in search of balance, harmony and perfect health.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Ancient wisdom meets modern health strategies.

If you're intrigued by the intersection of traditional Ayurvedic practices and contemporary medical knowledge, "Perfect Health" might just be the transformative read you're looking for. With a personalized approach, Deepak Chopra guides you through a comprehensive program that promises not just a theoretical understanding, but a practical path to balance and wellness. It's a hands-on manual for anyone pursuing a harmonious life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Philosophy Books

There Is No Point of No Return
New
Arne Næss | Penguin Classics

There Is No Point of No Return

from RM33.12 MYR

Goodreads rating: 3.4

from RM33.12 MYR

In stock: Like New

If you're someone who senses the urgency of our environmental crisis but feels overwhelmed by pessimistic narratives, this book could shift your perspective. Arne Næss offers a provocative stance on the environment wrapped in philosophy, nudging you to re-examine the concept of a point of no return and perhaps, find a glimmer of hope in the seeming direness. It advocates for deeper environmental commitment without succumbing to despair.
Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life
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Spencer Johnson, Kenneth Blanchard  | Vermilion

Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life

from RM14.51 MYR

Goodreads rating: 3.86

from RM14.51 MYR

74% off est. retail

In stock: Well Read

This book could be a good read for anyone who feels stuck or fearful of change. "Who Moved My Cheese?" is a simple, yet powerful parable that uses a maze and characters searching for cheese as a metaphor for navigating life's obstacles and finding happiness. It provides unique insights on how to anticipate, adapt, and enjoy change, ultimately leading to less stress and more success. This quick read offers timeless wisdom that can empower you to embrace change and thrive in any situation.
The Little Book of Lagom: How to Balance Your Life the Swedish Way
Jonny Jackson | Summersdale Publishers

The Little Book of Lagom: How to Balance Your Life the Swedish Way

from RM33.12 MYR

Goodreads rating: 3.03

from RM33.12 MYR

51% off est. retail

In stock: Well Read

If you're aiming to find harmony in your daily routine, "The Little Book of Lagom" could become your guide. It encapsulates the Swedish philosophy of "just right," offering practical advice on living sustainably and mindfully without extremes. This book can help you recalibrate life's pace and priorities, ideal for anyone looking to foster tranquility and satisfaction in the everyday.
Dante - A Penguin Life
R.W.B. Lewis | Viking Press

Dante - A Penguin Life

RM33.12 MYR from RM25.68 MYR 22% off

Goodreads rating: 3.52

RM33.12 MYR from RM25.68 MYR 22% off

68% off est. retail

In stock: Very Good

If you're intrigued by the masterminds of literature, "Dante - A Penguin Life" offers a compelling glimpse into the life of the man behind "The Divine Comedy." Richard W. B. Lewis, with his Pulitzer Prize-winning flair, paints an intimate and detailed portrait of Dante Alighieri that both literature aficionados and newcomers to Dante's work will find enriching. The journey through the medieval poet's life is sure to inspire a deeper appreciation for his enduring contributions to poetry.
Leadership and Self-Deception: Getting Out of the Box
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Arbinger Institute | Berrett-koehler Publishers

Leadership and Self-Deception: Getting Out of the Box

from RM33.12 MYR

Goodreads rating: 4.1

from RM33.12 MYR

52% off est. retail

In stock: Like New

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The Interpretation of Dreams
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Ibn Sirin | Dar Al Taqwa

The Interpretation of Dreams

from RM33.12 MYR

Goodreads rating: 4.53

from RM33.12 MYR

In stock: Like New

If you're fascinated by the enigmatic world of dreams, this book could be a mesmerizing read for you. Ibn Sirin's classic work delves into the art of dream interpretation based on Islamic theology, offering insights that are both historical and deeply personal. It could connect you with a tradition of seeking understanding in the subconscious, giving you tools to explore your own dreams.
See You at the Top
Zig Ziglar | Butterworth-heinemann Ltd

See You at the Top

from RM33.12 MYR

Goodreads rating: 4.22

from RM33.12 MYR

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If you're feeling stuck and looking for a time-tested playbook for success, "See You at the Top" could be the wake-up call you need. Zig Ziglar doesn't just pump you full of motivation; he also hands you the building blocks of character, self-perception, and principles that endure. Imagine sifting through a treasure trove of life lessons that could help you realign your path to one that's not only successful but also deeply fulfilling. This book has proven its worth over the decades, perhaps it's time to let it prove its worth to you.
Political Liberalism: The John Dewey Essays in Philosophy
New
Professor John Rawls | Columbia University Press

Political Liberalism: The John Dewey Essays in Philosophy

from RM33.12 MYR

Goodreads rating: 3.95

from RM33.12 MYR

In stock: Very Good

If you've ever pondered how diverse communities can coexist peacefully, with all their differing beliefs and values, then "Political Liberalism" will resonate deeply with you. John Rawls meticulously addresses this complexity, offering not just theoretical wisdom but practical insights into how a society can maintain stability and fairness amidst a tapestry of conflicting ideologies—insights that remain profoundly relevant in today's multifaceted world.
American Marxism
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Mark R. Levin | Threshold Editions

American Marxism

from RM44.29 MYR

Goodreads rating: 4.17

from RM44.29 MYR

49% off est. retail

In stock: Very Good

If you're someone who resonates with conservative commentary and is concerned about the direction you perceive America is heading toward, Mark R. Levin's "American Marxism" might strike a chord with you. It's a book that taps into current socio-political anxieties from a right-wing perspective, aiming to articulate and affirm concerns regarding progressive ideologies in the current American landscape. Levin's work could fortify your understanding of these views, or challenge them, depending on where you stand.
Politics
New
Carnes Lord, Aristotle  | University Of Chicago Press

Politics

from RM33.12 MYR

Goodreads rating: 3.98

from RM33.12 MYR

60% off est. retail

In stock: Very Good

For anyone who's intrigued by the foundations of political theory, Aristotle's "Politics" is a treasure trove of ancient wisdom that still echoes in modern discourse. This particular edition, revered for its clarity and scholarliness could illuminate the nuances of Aristotle's ideas about governance and society. The efforts made to ensure that the translation remains true to the original text, while also being accessible, means you're getting a guide to political science that has weathered centuries of scrutiny.

Personal Development Books

Willpower Doesn't Work: Discover the Hidden Keys to Success
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Benjamin P. Hardy | Balance

Willpower Doesn't Work: Discover the Hidden Keys to Success

from RM33.12 MYR

Goodreads rating: 3.99

from RM33.12 MYR

In stock: Very Good

If you've ever felt like sheer determination wasn't enough to achieve your goals, this could be the missing puzzle piece you need. Benjamin Hardy dispels the myth that willpower is the key to success and instead shows you how optimizing your environment can lead to significant positive changes in your life. It's an eye-opener for those who find themselves stuck in old habits and are seeking a fresh approach to personal improvement.
Strengths Finder 2.0
New
Tom Rath | Gallup Press

Strengths Finder 2.0

from RM30.75 MYR

Goodreads rating: 3.93

from RM30.75 MYR

80% off est. retail

In stock: Very Good, Well Read

Imagine embracing what you're naturally good at instead of constantly trying to fix your weaknesses. That's what "Strengths Finder 2.0" offers. It’s a tool and a companion that guides you towards realizing your full potential by focusing on your strengths. This book could reshape your personal and professional life by shifting your perspective to leverage what you do best.
L'Art De La Simplicité: How to Live More With Less
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L'Art De La Simplicité: How to Live More With Less

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Goodreads rating: 3.51

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Imagine your life uncluttered, clear, and intentional. Dominique Loreau presents this vision with a meticulous blend of personal wisdom and the essence of Eastern minimalism. "L'art De La Simplicité" isn't just reading; it's an invitation to transform your existence into an art form, where each choice nurtures a richer, more focused life. If you're seeking a guide to declutter not just your closet but also your mind, this book could be your serene companion on the journey to finding true contentment with less.
The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
Celia Ampel Knapp, Teresa Flynn, Barbara Markway  | Callisto

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

from RM36.84 MYR

Goodreads rating: 4.15

from RM36.84 MYR

46% off est. retail

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Looking to boost your self-esteem? "The Self-Confidence Workbook" by Barbara Markway is like having a supportive therapist by your side, offering you wisdom and exercises to build a better self-image. It's a hands-on guide that's been sculpted by decades of professional psychological experience, ideal for making real progress in how you view yourself and tackle life's challenges. Whether it's speaking up at work or feeling more assured in your personal life, this workbook is a pragmatic companion for growth.
Down The Rabbit Hole : Curious Adventures And Cautionary Tales Of A Former Playboy Bunny - Thryft
Holly Madison | Dey Street Books

Down The Rabbit Hole : Curious Adventures And Cautionary Tales Of A Former Playboy Bunny

RM36.84 MYR from RM14.51 MYR 67% off

Goodreads rating: 3.52

RM36.84 MYR from RM14.51 MYR 67% off

84% off est. retail

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If you've ever wondered what life was really like inside the iconic Playboy Mansion, "Down the Rabbit Hole" is a must-read. Holly Madison takes you on a wild journey through A-list celebrity parties, drug-filled nights, and the glamorous surface of Playboy. But beneath the glitz and glamour lies a dark and oppressive world of strict rules, manipulation, and backstabbing bunnies. Through her shocking and moving memoir, Holly exposes the reality of her life and the price she paid for fame. This cautionary tale will leave you in awe and remind you of the importance of staying true to yourself. Get ready to dive down the rabbit hole and discover the truth behind the Playboy fantasy.
Just Start: Take Action, Embrace Uncertainty, Create the Future
Paul B. Brown, Charles F. Kiefer, Leonard A. Schlesinger  | Harvard Business Review Press

Just Start: Take Action, Embrace Uncertainty, Create the Future

RM40.57 MYR from RM33.12 MYR 23% off

Goodreads rating: 3.59

RM40.57 MYR from RM33.12 MYR 23% off

73% off est. retail

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Under New Management - How Leading Organizations Are Upending Business As Usual
David Burkus | Mariner Books

Under New Management - How Leading Organizations Are Upending Business As Usual

RM33.12 MYR from RM29.40 MYR 20% off

Goodreads rating: 3.92

RM33.12 MYR from RM29.40 MYR 20% off

77% off est. retail

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The Wreck of the Batavia and Prosper
Simon Leys | Black Inc

The Wreck of the Batavia and Prosper

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Goodreads rating: 3.72

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If history mixed with human psychology fascinates you, then Simon Leys' "The Wreck of the Batavia and Prosper" might intrigue you. It's not just a recount of a harrowing event from the 1600s; it delves into the grim realities of human behavior under extreme circumstances. Plus, its exploration of totalitarianism's seductive power could offer you a striking lens through which to view past and present ideologies. With the addition of "Prosper," Leys gives a touching nod to a fading seafaring tradition, making the book a rich tapestry of narrative and reflection.
The Family Romanov: Murder, Rebellion & The Fall of Imperial Russia - Thryft
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The Family Romanov: Murder, Rebellion & The Fall of Imperial Russia

RM34.98 MYR from RM18.24 MYR 49% off

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"The Family Romanov" isn't just a history lesson; it’s a captivating tale that blends the opulent lives of Russia's final royal family with the stark realities of their subjects. The distinction between their extravagant existence and the uprising that led to their downfall is painted vividly. Candace Fleming humanizes the Romanovs through personal photos and accounts, leading you through a journey that's as educational as it is enthralling. If you're looking to dive deep into a pivotal moment in history with a narrative as gripping as any work of fiction, this book will not disappoint.
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Christine Carter | Ballantine Books

The Sweet Spot: How to Accomplish More by Doing Less

RM33.12 MYR from RM29.40 MYR 20% off

Goodreads rating: 3.84

RM33.12 MYR from RM29.40 MYR 20% off

59% off est. retail

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If you're feeling swamped by life's demands, "The Sweet Spot" might just be your lifeline. Christine Carter takes you on a journey, blending scientific research with personal trials, to help you find that elusive balance where productivity and ease coexist. Dive into this book and emerge equipped to shed the unnecessary, hone in on the essential, and find joy and accomplishment in doing less.