Zen: The Art of Simple Living

by Shunmyō Masuno
Regular price RM53.00 MYR
Unit price
per
Compare to estimated retail price: RM87.00 MYR  

Transform chaos into tranquility with daily Zen lessons.

If life's relentless pace has you seeking serenity, "Zen: The Art of Simple Living" could be your mindful companion for the next 100 days. Shunmyo Masuno's digestible, day-by-day approach turns ancient wisdom into actionable steps, making the profound practice of Zen surprisingly accessible. Delve into these pages and embrace a simpler, more peaceful existence.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Zen: The Art of Simple Living

by Shunmyō Masuno
Regular price RM53.00 MYR
Unit price
per
Compare to estimated retail price: RM87.00 MYR  
Condition guide
ISBN: 9780241371831
Author: Shunmyō Masuno
Publisher: Penguin Books Ltd
Date of Publication: 2019-05-10
Format: Hardback
Related Collections: Religion, Philosophy, Personal Development
Goodreads rating: 3.87
(rated by 13967 readers)

Description

Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .You will even make time to think about nothing at all.Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.
 

Transform chaos into tranquility with daily Zen lessons.

If life's relentless pace has you seeking serenity, "Zen: The Art of Simple Living" could be your mindful companion for the next 100 days. Shunmyo Masuno's digestible, day-by-day approach turns ancient wisdom into actionable steps, making the profound practice of Zen surprisingly accessible. Delve into these pages and embrace a simpler, more peaceful existence.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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