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Your Brain at Work : Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

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Maximize productivity and overcome distractions at work.

"Your Brain at Work" is a highly recommended read for those struggling to manage their workload, balance productivity, and avoid distractions. David Rock's practical strategies and insights on how our brains work can help readers effectively prioritize, focus, and complete tasks. The book's unique feature is its scientific perspective on how the brain functions and responds to work-related stressors, making it a valuable resource for anyone seeking to improve their work habits and performance.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Your Brain at Work : Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

Regular price RM75.81 MYR Now RM53.07 MYR Save 30% more
Unit price
per
ISBN: 9780061771293
Estimated First-hand Retail Price: RM135.54 MYR
Authors: David Rock
Publisher: Harper Business
Date of Publication: 2009-10-06
Format: Hardcover
Related Collections: Science, Personal Development, Business
Goodreads rating: 4.08
(rated by 11263 readers)

Description

Meet Emily and Paul: The parents of two young children, Emily is the newly promoted VP of marketing at a large corporation while Paul works from home or from clients' offices as an independent IT consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task.In this book, we travel inside Emily and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works-and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the reader, not only to survive in today's overwhelming work environment but succeed in it-and still feel energized and accomplished at the end of the day.YOUR BRAIN AT WORK explores issues such as:- why our brains feel so taxed, and how to maximize our mental resources- why it's so hard to focus, and how to better manage distractions- how to maximize your chance of finding insights that can solve seemingly insurmountable problems- how to keep your cool in any situation, so that you can make the best decisions possible- how to collaborate more effectively with others- why providing feedback is so difficult, and how to make it easier- how to be more effective at changing other people's behavior
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Similar Reads

Maximize productivity and overcome distractions at work.

"Your Brain at Work" is a highly recommended read for those struggling to manage their workload, balance productivity, and avoid distractions. David Rock's practical strategies and insights on how our brains work can help readers effectively prioritize, focus, and complete tasks. The book's unique feature is its scientific perspective on how the brain functions and responds to work-related stressors, making it a valuable resource for anyone seeking to improve their work habits and performance.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.