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Yoga Therapy : A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness

by Ganesh Mohan, A.G. Mohan, Indra Mohan
Compare to estimated retail price: RM150.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Yoga Therapy : A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness - Thryft
Yoga Therapy : A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness - Thryft

Heal ailments with therapeutic yoga & Ayurveda.

This book is a must-read for anyone who wants to use yoga as a way to treat specific health problems. The authors provide detailed and easy-to-follow instructions on how to correctly move into and out of poses, as well as how to breathe during practice for specific results. The book also includes customizable yoga sequences for a wide range of health issues, making it an indispensable resource for both yoga teachers and practitioners.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Yoga Therapy : A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness

by Ganesh Mohan, A.G. Mohan, Indra Mohan
Compare to estimated retail price: RM150.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781590301319
Authors: Ganesh Mohan, A.G. Mohan, Indra Mohan
Publisher: Shambhala
Date of Publication: 2004-12-14
Format: Paperback
Related Collections: Health, Religion
Goodreads rating: 4.08
(rated by 130 readers)

Description

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis.Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.
 

Heal ailments with therapeutic yoga & Ayurveda.

This book is a must-read for anyone who wants to use yoga as a way to treat specific health problems. The authors provide detailed and easy-to-follow instructions on how to correctly move into and out of poses, as well as how to breathe during practice for specific results. The book also includes customizable yoga sequences for a wide range of health issues, making it an indispensable resource for both yoga teachers and practitioners.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.