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Yoga Sadhana for Mothers: Shared Experiences of Ashtanga Yoga, Pregnancy, Birth & Motherhood

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Ashtanga wisdom for pregnancy, birth, and motherhood

A nurturing companion for mothers balancing Ashtanga practice with change. It blends trusted guidance with honest, reassuring shared experiences. Ideal for practitioners and teachers navigating pregnancy and beyond.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Yoga Sadhana for Mothers: Shared Experiences of Ashtanga Yoga, Pregnancy, Birth & Motherhood

Regular price RM34.00 MYR Now RM26.00 MYR Save 24%
Unit price
per
Condition guide
ISBN: 9781906756307
Publisher: Montag & Martin
Date of Publication: 2014-09-01
Format: Paperback
Related Collections: Sports, Personal Development
Goodreads rating: 4.41
(rated by 118 readers)

Description

Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga Yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late Yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga Yoga needs for the journey into motherhood and beyond.
 

Ashtanga wisdom for pregnancy, birth, and motherhood

A nurturing companion for mothers balancing Ashtanga practice with change. It blends trusted guidance with honest, reassuring shared experiences. Ideal for practitioners and teachers navigating pregnancy and beyond.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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