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Yoga Mala
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Essential guide to Ashtanga yoga by master Jois.
If you've caught the yoga wave and are ready to dive deeper into the energetic world of Ashtanga Yoga, "Yoga Mala" by Sri K. Pattabhi Jois is your indispensable companion on the mat. Jois isn't just an author; he's an acclaimed teacher who brought this dynamic style to the West. The book isn't merely instructional—it's inspirational. With clear guidance on the movements and postures, and the philosophy that grounds them, it's like having a master instructor right at your fingertips, regardless of your yoga experience level.
Sale
Yoga Mala
Regular price
RM61.77 MYR
RM28.88 MYR
53% off
- Unit price
- / per
28% off
53% off
54% off
50% off
ISBN: 9780865476622
Authors:
Sri K. Pattabhi Jois
Publisher: North Point Pr
Date of Publication: 2002-01-01
Format: Paperback
Goodreads rating: 4.17
(rated by 1253 readers)
Description
The seminal treatise and guide to Ashtanga yoga by the living master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala --a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and teachers of
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Essential guide to Ashtanga yoga by master Jois.
If you've caught the yoga wave and are ready to dive deeper into the energetic world of Ashtanga Yoga, "Yoga Mala" by Sri K. Pattabhi Jois is your indispensable companion on the mat. Jois isn't just an author; he's an acclaimed teacher who brought this dynamic style to the West. The book isn't merely instructional—it's inspirational. With clear guidance on the movements and postures, and the philosophy that grounds them, it's like having a master instructor right at your fingertips, regardless of your yoga experience level.
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