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Yoga for Women

by Shakta Khalsa
Yoga for Women - Thryft
Yoga for Women - Thryft

Empowering yoga practices tailored for women.

If you're seeking a practice that honors the unique needs of your body, "Yoga for Women" could resonate with you. Shakta Kaur Khalsa's approach to yoga focuses on nurturing a woman's health at various stages of life, from pregnancy to later years. It seems like the perfect companion for finding your balance between energy and tranquility.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Yoga for Women

by Shakta Khalsa
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780751343953
Authors: Shakta Khalsa
Publisher: Dorling Kindersley Ltd
Date of Publication: 2002-01-01
Format: Hardcover
Related Collections: Health, Self Help
Goodreads rating: 4.08
(rated by 145 readers)

Description

This guide evolved out of a recognition that certain yoga poses provide specific benefits for women - such as gentle exercise during pregnancy, or to help find peace of mind in later years. Starting with the basics, Shakta Kaur Khalsa outlines simple warm-ups and poses especially for women, and explains how yoga can contribute to general wellbeing. The book then features poses that help you to experience the balanced interplay of vitality and relaxation that is an essential need for all women.
 

Empowering yoga practices tailored for women.

If you're seeking a practice that honors the unique needs of your body, "Yoga for Women" could resonate with you. Shakta Kaur Khalsa's approach to yoga focuses on nurturing a woman's health at various stages of life, from pregnancy to later years. It seems like the perfect companion for finding your balance between energy and tranquility.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.