Yoga For Pregnancy, Birth And Beyond
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Empowering and peaceful guide for expectant mothers.
This book is a must-read for expectant mothers who want to enhance their pregnancy journey with the meditative power of yoga. With step-by-step yoga postures tailored for each trimester, relaxation techniques, and simple breathing exercises, it provides the tools to adjust to the physical demands of labor and give birth with minimum strain. What makes this book truly stand out is its focus on developing shared well-being between mother and baby, offering a unique advantage of yoga during pregnancy and beyond. Whether you are a yoga enthusiast or new to the practice, this empowering and peaceful guide will help you navigate the transformative journey of motherhood.
Yoga For Pregnancy, Birth And Beyond
- Unit price
- / per
Description
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Empowering and peaceful guide for expectant mothers.
This book is a must-read for expectant mothers who want to enhance their pregnancy journey with the meditative power of yoga. With step-by-step yoga postures tailored for each trimester, relaxation techniques, and simple breathing exercises, it provides the tools to adjust to the physical demands of labor and give birth with minimum strain. What makes this book truly stand out is its focus on developing shared well-being between mother and baby, offering a unique advantage of yoga during pregnancy and beyond. Whether you are a yoga enthusiast or new to the practice, this empowering and peaceful guide will help you navigate the transformative journey of motherhood.
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