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Yoga Body, Buddha Mind : A Complete Manual for Spiritual and Physical Well-Being from the Founder of the Om Yoga Centre

by Cyndi Lee
RM49.96 MYR
Yoga Body, Buddha Mind : A Complete Manual for Spiritual and Physical Well-Being from the Founder of the Om Yoga Centre - Thryft
Yoga Body, Buddha Mind : A Complete Manual for Spiritual and Physical Well-Being from the Founder of the Om Yoga Centre - Thryft

Holistic guide for physical & spiritual wellness

Yoga Body, Buddha Mind is a great read for anyone seeking a holistic approach to wellness. Cyndi Lee, a renowned yoga teacher and practicing Tibetan Buddhist, provides readers with simple meditation programs and exercise sequences that can be done anywhere. The book offers a comprehensive guide to achieving physical and spiritual well-being, making it a valuable asset for beginners and experienced practitioners alike. With its easy-to-follow instructions and personal approach, Yoga Body, Buddha Mind offers the ultimate enlightening experience for anyone looking to improve their mind-body connection.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Yoga Body, Buddha Mind : A Complete Manual for Spiritual and Physical Well-Being from the Founder of the Om Yoga Centre

by Cyndi Lee
RM49.96 MYR
ISBN: 9781594480249
Authors: Cyndi Lee
Publisher: Riverhead Books
Date of Publication: 2004-08-03
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development
Goodreads rating: 3.99
(rated by 370 readers)

Description

A complete manual for physical and spiritual well-being from the founder of the OM yoga center.In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Holistic guide for physical & spiritual wellness

Yoga Body, Buddha Mind is a great read for anyone seeking a holistic approach to wellness. Cyndi Lee, a renowned yoga teacher and practicing Tibetan Buddhist, provides readers with simple meditation programs and exercise sequences that can be done anywhere. The book offers a comprehensive guide to achieving physical and spiritual well-being, making it a valuable asset for beginners and experienced practitioners alike. With its easy-to-follow instructions and personal approach, Yoga Body, Buddha Mind offers the ultimate enlightening experience for anyone looking to improve their mind-body connection.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.