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Sale

What to Expect: Eating Well When You're Expecting

by Heidi Murkoff
RM40.57 MYR Now RM29.41 MYR Save 28%
What to Expect: Eating Well When You're Expecting - Thryft
What to Expect: Eating Well When You're Expecting - Thryft

Nutritious guide for expectant mothers' dietary needs.

If you're keen on maintaining a healthy diet during your pregnancy, "What to Expect: Eating Well When You're Expecting" could be the friend you didn't know you needed. With Heidi Murkoff's comprehensive approach, the book offers practical answers to everyday dilemmas and includes 175 tasty, quick recipes that respect your cravings while catering to your body's and baby's growing needs. Whether you're a busy professional or a comfort-food lover, there’s something in these pages for you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

What to Expect: Eating Well When You're Expecting

by Heidi Murkoff
RM40.57 MYR Now RM29.41 MYR Save 28%
ISBN: 9780761133261
Estimated First-hand Retail Price: RM67.27 MYR
Authors: Heidi Murkoff
Publisher: Workman Publishing Company
Date of Publication: 2005-05-02
Format: Paperback
Related Collections: Food & Drink, Personal Development
Related Topics: Cooking, Personal Development, Food and Drink, Food, Parenting
Goodreads rating: 3.46
(rated by 1183 readers)

Description

Eating Well When You're Expecting provides moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.Eating Well comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess The answer is yes.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Similar Reads

Nutritious guide for expectant mothers' dietary needs.

If you're keen on maintaining a healthy diet during your pregnancy, "What to Expect: Eating Well When You're Expecting" could be the friend you didn't know you needed. With Heidi Murkoff's comprehensive approach, the book offers practical answers to everyday dilemmas and includes 175 tasty, quick recipes that respect your cravings while catering to your body's and baby's growing needs. Whether you're a busy professional or a comfort-food lover, there’s something in these pages for you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.