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Ways To Fall Asleep - 100 Hacks For When You Can't Get To Sleep

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Sleep better with serene bedtime activities.

If tossing and turning has become your bedtime norm, "Ways To Fall Asleep" might just be the remedy you need. Its approach isn't pharmaceutical but practical, offering a tranquilizing blend of activities and exercises designed to calm your mind and prepare your body for sleep. Engage with this book and let the peaceful journey to slumber begin.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Ways To Fall Asleep - 100 Hacks For When You Can't Get To Sleep

Regular price RM41.00 MYR Now RM15.00 MYR Save 63%
Unit price
per
Compare to estimated retail price: RM54.00 MYR  
Condition guide

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ISBN: 9780753734032
Authors: Pyramid
Publisher: Pyramid
Date of Publication: 2020-09-01
Format: Hardcover
Related Collections: Personal Development
Goodreads rating: 3.5
(rated by 4 readers)

Description

In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dotsand coloring in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.Keep this book by your bedside as the ultimate aid for nodding off in no time.
 

Sleep better with serene bedtime activities.

If tossing and turning has become your bedtime norm, "Ways To Fall Asleep" might just be the remedy you need. Its approach isn't pharmaceutical but practical, offering a tranquilizing blend of activities and exercises designed to calm your mind and prepare your body for sleep. Engage with this book and let the peaceful journey to slumber begin.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.