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Discover the power of meditation for awakened living.
This book is a transformative guide to meditation, offering a comprehensive exploration of its physical, mental, emotional, relational, and spiritual benefits. Deepak Chopra expertly guides readers on a journey towards heightened awareness and a clear vision, ultimately helping to heal suffering and reconnect with your true self. With practical exercises and a 52-week program, Total Meditation offers the tools to revolutionize every aspect of your life, allowing you to live in a state of open, free, creative, and blissful awareness. Enlightenment awaits within these pages.
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Join Thryft Club for S$30/year and enjoy 10% off everything, plus S$10 off your first order. Join now →
The definitive book of meditation that will help you achieve new dimensions of stress-free livingFor the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
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Discover the power of meditation for awakened living.
This book is a transformative guide to meditation, offering a comprehensive exploration of its physical, mental, emotional, relational, and spiritual benefits. Deepak Chopra expertly guides readers on a journey towards heightened awareness and a clear vision, ultimately helping to heal suffering and reconnect with your true self. With practical exercises and a 52-week program, Total Meditation offers the tools to revolutionize every aspect of your life, allowing you to live in a state of open, free, creative, and blissful awareness. Enlightenment awaits within these pages.
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