Total Meditation: Practices in Living the Awakened Life

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Discover the power of meditation for awakened living.

This book is a transformative guide to meditation, offering a comprehensive exploration of its physical, mental, emotional, relational, and spiritual benefits. Deepak Chopra expertly guides readers on a journey towards heightened awareness and a clear vision, ultimately helping to heal suffering and reconnect with your true self. With practical exercises and a 52-week program, Total Meditation offers the tools to revolutionize every aspect of your life, allowing you to live in a state of open, free, creative, and blissful awareness. Enlightenment awaits within these pages.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Total Meditation: Practices in Living the Awakened Life

Regular price
Unit price
per
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ISBN: 9780593233290

Description

The definitive book of meditation that will help you achieve new dimensions of stress-free livingFor the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.


Author: Deepak Chopra
 

Discover the power of meditation for awakened living.

This book is a transformative guide to meditation, offering a comprehensive exploration of its physical, mental, emotional, relational, and spiritual benefits. Deepak Chopra expertly guides readers on a journey towards heightened awareness and a clear vision, ultimately helping to heal suffering and reconnect with your true self. With practical exercises and a 52-week program, Total Meditation offers the tools to revolutionize every aspect of your life, allowing you to live in a state of open, free, creative, and blissful awareness. Enlightenment awaits within these pages.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.