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Total Health the Chinese Way: An Essential Guide to Easing Pain, Reducing Stress, Treating Illness, and Restoring the Body through Traditional Chinese Medicine

by Marianne Jas, Esther Ting
Total Health the Chinese Way: An Essential Guide to Easing Pain, Reducing Stress, Treating Illness, and Restoring the Body through Traditional Chinese Medicine - Thryft
Total Health the Chinese Way: An Essential Guide to Easing Pain, Reducing Stress, Treating Illness, and Restoring the Body through Traditional Chinese Medicine - Thryft

Holistic healing through ancient Chinese wisdom.

Interested in nurturing your well-being naturally? "Total Health the Chinese Way" taps into centuries-old traditions to guide you in harmonizing body and mind. Esther Ting offers practical, drug-free approaches to healthcare, revealing the potency of your body's power centres. It's a cultural and medical journey that could redefine your understanding of health without relying on modern Western medicine. A great choice if you're curious about integrating traditional Chinese medicine into your daily life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Total Health the Chinese Way: An Essential Guide to Easing Pain, Reducing Stress, Treating Illness, and Restoring the Body through Traditional Chinese Medicine

by Marianne Jas, Esther Ting
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781600940460
Authors: Marianne Jas, Esther Ting
Publisher: Da Capo Lifelong Books
Date of Publication: 2009-11-03
Format: Paperback
Goodreads rating: 3.89
(rated by 37 readers)

Description

A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies—from simple recipes to physical and mental exercises—to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
 

Holistic healing through ancient Chinese wisdom.

Interested in nurturing your well-being naturally? "Total Health the Chinese Way" taps into centuries-old traditions to guide you in harmonizing body and mind. Esther Ting offers practical, drug-free approaches to healthcare, revealing the potency of your body's power centres. It's a cultural and medical journey that could redefine your understanding of health without relying on modern Western medicine. A great choice if you're curious about integrating traditional Chinese medicine into your daily life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.