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Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

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Title: Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fit.

This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.

Sale

Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

Regular price RM28.88 MYR RM14.26 MYR 51% off
Unit price
per
ISBN: 9781844830756
Estimated First-hand Retail Price: RM41.54 MYR
Authors: Charlotte Haigh
Date of Publication: 2005-01-01
Format: Paperback
Related Collections: Food & Drink
Goodreads rating: 4.02
(rated by 51 readers)

Description

A fighting fit immune system is vital to good health. It's a proven fact that the nutrients present in the foods we eat every day can really help to strengthen our body's natural defences and give us unbeatable protection against infection, disease and allergy. The Top 100 Immunity Boosters features the most potent immune-boosting foods- profiling each one and providing invaluable nutritional information with at-a-glance icons used to show key health benefits. As an added bonus, each profile is accompanied by a simple and delicious recipe - making it easy to eat well today and enjoy a healthier tomorrow!
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Title: Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fit.

This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.