Thoughts without a Thinker : Psychotherapy from a Buddhist Perspective

Regular price RM21.13 MYR
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Thoughts without a Thinker : Psychotherapy from a Buddhist Perspective

Regular price RM21.13 MYR
Unit price
per
ISBN: 9780465085859
Publisher: Basic Books
Date of Publication: 1995-06-01
Format: Paperback
Goodreads rating: 3.96
(rated by 4181 readers)

Description

Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.
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