The Silva Method : Think and Grow Fit

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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Silva Method : Think and Grow Fit

Regular price RM9.42 MYR
Unit price
per
ISBN: 9781564142214
Publisher: Career Press
Date of Publication: 1996-04-10
Format: Paperback
Related Collections: Personal Development, Health & Fitness
Related Topics: Personal Development, Health, Fitness
Goodreads rating: 4.16
(rated by 43 readers)

Description

Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure
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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.