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The Secrets of Relaxation

by Marianne Kohler
RM75.00 MYR
The Secrets of Relaxation - Thryft
The Secrets of Relaxation - Thryft
The Secrets of Relaxation - Thryft
The Secrets of Relaxation - Thryft
The Secrets of Relaxation - Thryft
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Secrets of Relaxation

by Marianne Kohler
RM75.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 0330235451
Authors: Marianne Kohler
Publisher: Pan Books
Related Collections: Science

Description

True relaxation is the key to the release of mental and physical strain. Mariane Kobler's many different techniques to achieve it, from the simplest stretching exercise to the luxurious Japanese bath, bring both lasting and immediate benefits. As well as the lesser known exotic approaches to relaxation, Miss Kobler presents the age-old methods of yoga and meditation that pave the way to the individual's mastery over his emotions and bring both bodily health and inner peace.

Published 1973.

Binding of book is intact. Some foxing, shelfwear and creasing on covers of book. Some tanning and foxing on edges of book. Annotations in pencil and some foxing on insides of covers. Slight foxing and some creasing on certain pages.
 
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.