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The Science of Meditation

by Rohit Mehta
RM34.00 MYR
The Science of Meditation
The Science of Meditation

Practical guide to holistic meditation techniques.

If you're looking to deepen your meditation practice without getting tangled up in complex philosophy, "The Science of Meditation" is a straightforward choice. Rohit Mehta provides a clear-cut blend of practicality and spirituality, emphasizing self-guided transformation. It's especially appealing if you're interested in Kundalini and prefer a more scientific and individual approach to meditative practices.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Science of Meditation

by Rohit Mehta
RM34.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9788120802971
Authors: Rohit Mehta
Publisher: Motilal Banarsidass
Date of Publication: 2006-01-01
Format: Hardcover
Related Collections: Personal Development, Philosophy
Related Topics: Personal Development, Mental Health, Psychology, Theory
Goodreads rating: 0.0
(rated by 0 readers)

Description

Coming in the wake of his earlier books, Yoga--The Art of Integration and The Nameless Experience which dwelt on the philosophy and psychology of meditation, this work treats the subject from a purely practical standpoint. The theme of meditation is discussed in terms of the three main constituents, namely, the brain, the habit mechanism and the mind. The revitalisation, the modification and the transformation of the triad respectively would usher in the wholeness of spiritual life. In passing, the book discusses the way of spontaneous awakening of Kundalini, the biological energy the human body contains, which no longer, the author avers, requires any Hatha Yoga practice or the guidance of an expert. It is sincerely hoped that a practical treatment of the subject of meditation will help man to lead a healthy and creative life amidst his baffling psychological life.
 

Practical guide to holistic meditation techniques.

If you're looking to deepen your meditation practice without getting tangled up in complex philosophy, "The Science of Meditation" is a straightforward choice. Rohit Mehta provides a clear-cut blend of practicality and spirituality, emphasizing self-guided transformation. It's especially appealing if you're interested in Kundalini and prefer a more scientific and individual approach to meditative practices.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.