The Monster Health Book - A Guide To Eating Healthy, Being Active & Feeling Great For Monsters & Kids!

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Healthy habits for active little monsters!

"The Monster Health Book" is a great book for parents to teach their kids on developing healthy habits. The book is written in a fun and easy-to-understand manner with colorful illustrations and fun facts about different foods. It covers all aspects of health and nutrition, including the food groups, nutrients, calorie counting, the importance of sleep and exercise, and overviews on food illnesses and disorders. The book emphasizes the benefits of healthy eating habits and how it can make you feel great, making it a must-read for parents who want to teach their kids about healthy living.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Monster Health Book - A Guide To Eating Healthy, Being Active & Feeling Great For Monsters & Kids!

Regular price
Unit price
per
Condition guide

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ISBN: 9780823421398
Authors: Edward Miller
Publisher: Holiday House
Date of Publication: 2008-01-02
Format: Paperback
Goodreads rating: 3.75
(rated by 67 readers)

Description

Beginning with concise discussions of each of the food groups, along with the newly redesigned food pyramid, Ed Miller looks at all aspects of health and nutrition in this accessible and informative book. Fun facts about different foods are included throughout to keep the reading upbeat and clear distinctions are made between healthy and not-so-healthy meal choices. Readers will learn about nutrients, how to read foods labels and what it means to count calories. Readers will also learn how to develop healthy habits, such as making time for breakfast, tips for packing the best lunch, and the benefits of having a sit down (versus fast food) dinner. Overviews on food illnesses and disorders are included as are the importance of sleep and exercise. With Edward Miller's comprehensive writing and clear format, making healthy choices truly becomes easier.
 

Healthy habits for active little monsters!

"The Monster Health Book" is a great book for parents to teach their kids on developing healthy habits. The book is written in a fun and easy-to-understand manner with colorful illustrations and fun facts about different foods. It covers all aspects of health and nutrition, including the food groups, nutrients, calorie counting, the importance of sleep and exercise, and overviews on food illnesses and disorders. The book emphasizes the benefits of healthy eating habits and how it can make you feel great, making it a must-read for parents who want to teach their kids about healthy living.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.