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Sale

The Mindful Workplace : Developing Resilient Individuals and Resonant Organizations with MBSR

by Michael Chaskalson
Save up to 30%
Compare to estimated retail price: RM195.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

The Mindful Workplace : Developing Resilient Individuals and Resonant Organizations with MBSR - Thryft
The Mindful Workplace : Developing Resilient Individuals and Resonant Organizations with MBSR - Thryft

Develop Resilience & Mindfulness Skills in Workplace

This book is for individuals who want to learn how to manage stress, communicate effectively and create meaningful relationships in the workplace. It offers practical techniques, backed up by the latest neuroscience research, to help employees develop a resilient and mindful approach to work. The eight-week mindfulness training course is customized for workplace settings and includes further reading and training resources. The unique feature of this book is its emphasis on integrating mindfulness into daily work routines, enabling individuals and organizations to create a more mindful and resonant workplace culture.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Mindful Workplace : Developing Resilient Individuals and Resonant Organizations with MBSR

by Michael Chaskalson
Save up to 30%
Compare to estimated retail price: RM195.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780470661598
Authors: Michael Chaskalson
Publisher: Wiley-Blackwell
Date of Publication: 2011-09-13
Format: Paperback
Goodreads rating: 3.82
(rated by 28 readers)

Description

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
 

Develop Resilience & Mindfulness Skills in Workplace

This book is for individuals who want to learn how to manage stress, communicate effectively and create meaningful relationships in the workplace. It offers practical techniques, backed up by the latest neuroscience research, to help employees develop a resilient and mindful approach to work. The eight-week mindfulness training course is customized for workplace settings and includes further reading and training resources. The unique feature of this book is its emphasis on integrating mindfulness into daily work routines, enabling individuals and organizations to create a more mindful and resonant workplace culture.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.