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The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds

by Joel Levey, Michelle Levey, Margaret J. Wheatley
The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds - Thryft
The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds - Thryft

Relax, concentrate and meditate with ancient skills.

The Fine Arts of Relaxation, Concentration and Meditation is a great read for those interested in learning ancient meditation techniques to live a more balanced, stress-free life. Joel and Michelle Levey offer step-by-step guidance, practical advice, and encouragement for awakening to your highest potentials in each moment of your life. This book teaches you how to balance breath, brain, and mind while enhancing performance, creativity, and overall quality of life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds

by Joel Levey, Michelle Levey, Margaret J. Wheatley
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780861713493
Authors: Joel Levey, Michelle Levey, Margaret J. Wheatley
Publisher: Wisdom Publications
Date of Publication: 2003-06-15
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development
Goodreads rating: 3.74
(rated by 57 readers)

Description

Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.
 

Relax, concentrate and meditate with ancient skills.

The Fine Arts of Relaxation, Concentration and Meditation is a great read for those interested in learning ancient meditation techniques to live a more balanced, stress-free life. Joel and Michelle Levey offer step-by-step guidance, practical advice, and encouragement for awakening to your highest potentials in each moment of your life. This book teaches you how to balance breath, brain, and mind while enhancing performance, creativity, and overall quality of life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.