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Sale

The Economists' Diet - The Surprising Formula For Losing Weight And Keeping It Off

by Christopher Payne, Rob Barnett
Save up to 51%
The Economists' Diet - The Surprising Formula For Losing Weight And Keeping It Off - Thryft
The Economists' Diet - The Surprising Formula For Losing Weight And Keeping It Off - Thryft

Economic insights for a sustainable, guilt-free weight loss.

This book could be a good read for someone who wants to lose weight in a sustainable and guilt-free manner. The authors, Christopher Payne and Rob Barnett, are two formerly obese economists who have successfully used their knowledge of economics to transform their eating habits. By combining economic principles, real-world data, and personal experiences, they provide simple solutions for controlling impulses to overeat and approaching food in a healthier way. This book presents a unique and effective approach to weight loss, without extreme dieting or giving up favorite foods.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Economists' Diet - The Surprising Formula For Losing Weight And Keeping It Off

by Christopher Payne, Rob Barnett
Save up to 51%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781501160707
Authors: Christopher Payne, Rob Barnett
Publisher: Gallery Books
Date of Publication: 2018-01-02
Format: Hardcover
Related Collections: Health & Wellness, Economics, Personal Development
Related Topics: Self Help, Health, Personal Development
Goodreads rating: 3.9
(rated by 277 readers)

Description

FEATURED ON CBS THIS MORNING AND CNBC’S SQUAWK BOXCombining the authors’ personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all.Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best—economics—to their waistlines.The Economists’ Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists’ Diet is a unique and effective way to lose weight—and successfully keep it off.
 

Economic insights for a sustainable, guilt-free weight loss.

This book could be a good read for someone who wants to lose weight in a sustainable and guilt-free manner. The authors, Christopher Payne and Rob Barnett, are two formerly obese economists who have successfully used their knowledge of economics to transform their eating habits. By combining economic principles, real-world data, and personal experiences, they provide simple solutions for controlling impulses to overeat and approaching food in a healthier way. This book presents a unique and effective approach to weight loss, without extreme dieting or giving up favorite foods.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.