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The Easy Way To Stop Smoking

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Quit smoking effortlessly with Easyway method

This book provides a factual understanding of the harm of cigarette addiction and offers practical advice on breaking the habit. It highlights the unique feature of the Easyway method, making quitting smoking an effortless process. Highly recommended for smokers who want to quit effortlessly and permanently.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Easy Way To Stop Smoking

Regular price Save up to 33%
Unit price
per
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ISBN: 9781402718618
Authors: Allen Carr
Publisher: Union Square & Co.
Date of Publication: 2004-09-23
Format: Hardcover
Related Collections: Personal Development, Philosophy
Goodreads rating: 4.27
(rated by 15080 readers)

Description

A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
 

Quit smoking effortlessly with Easyway method

This book provides a factual understanding of the harm of cigarette addiction and offers practical advice on breaking the habit. It highlights the unique feature of the Easyway method, making quitting smoking an effortless process. Highly recommended for smokers who want to quit effortlessly and permanently.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.