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Sale

The Complete Idiot's Guide to Massage

by Joan Budilovsky
Save up to 42%
Compare to estimated retail price: RM147.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

The Complete Idiot's Guide to Massage - Thryft
The Complete Idiot's Guide to Massage - Thryft

Soothe your body, mind and soul.

The Complete Idiot's Guide to Massage is a must-read for anyone looking to find physical, emotional, and spiritual healing through the power of massage. A comprehensive guide that covers everything from the basic techniques to advanced massage therapies, this book is perfect for both beginners and seasoned practitioners. With clear, simple instructions and helpful illustrations, the book is easy to follow and offers a wealth of information on how to use massage to relieve stress, ease pain, and promote well-being. Whether you're looking to give yourself a relaxing massage at home or looking to become a professional masseuse, The Complete Idiot's Guide to Massage is an excellent resource that you won't want to miss.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Complete Idiot's Guide to Massage

by Joan Budilovsky
Save up to 42%
Compare to estimated retail price: RM147.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780028627083
Authors: Joan Budilovsky
Publisher: Alpha
Date of Publication: 1998-09-01
Format: Paperback
Related Collections: Personal Development, Health & Wellness
Related Topics: Personal Development, Mental Health
Goodreads rating: 3.17
(rated by 18 readers)

Description

You're no idiot, of course. You eat all your veggies, get a good night's sleep, and exercise every day. But when it comes to being comfortable in your body, you feel like one giant knot. Don't throw in the towel yet! The Complete Idiot's Guide to Massage celebrates the physical, emotional, and spiritual uplift you can discover through soothing massage. In this Complete Idiot's Guide, you get:
 

Soothe your body, mind and soul.

The Complete Idiot's Guide to Massage is a must-read for anyone looking to find physical, emotional, and spiritual healing through the power of massage. A comprehensive guide that covers everything from the basic techniques to advanced massage therapies, this book is perfect for both beginners and seasoned practitioners. With clear, simple instructions and helpful illustrations, the book is easy to follow and offers a wealth of information on how to use massage to relieve stress, ease pain, and promote well-being. Whether you're looking to give yourself a relaxing massage at home or looking to become a professional masseuse, The Complete Idiot's Guide to Massage is an excellent resource that you won't want to miss.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.