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Sale

The Complete Book Of Butt And Legs

by Kurt Brungardt, Mike Brungardt, Brett Brungardt
Save up to 30%
The Complete Book Of Butt And Legs - Thryft
The Complete Book Of Butt And Legs - Thryft

Tone and strengthen lower body muscles.

Recommendation: If you're looking to achieve your desired lower body shape, then The Complete Book Of Butt And Legs is what you need. The book offers more than 100 exercises and dozens of fitness routines. It's perfect for both men and women who want to tone and strengthen their lower body muscles. The book has been trusted by thousands of readers, and they all agree that the book is a must-have for anyone who wants to see real results.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Complete Book Of Butt And Legs

by Kurt Brungardt, Mike Brungardt, Brett Brungardt
Save up to 30%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780679754817
Authors: Kurt Brungardt, Mike Brungardt, Brett Brungardt
Publisher: Villard
Date of Publication: 1995-03-07
Format: Paperback
Related Collections: Sports, Personal Development
Related Topics: Fitness, Health, Personal Development, Fitness, Health, Personal Development
Goodreads rating: 4.0
(rated by 25 readers)

Description

A comprehensive follow-up to the sleeper hit The Complete Book of Abs, this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning coaches and is lavishly illustrated with more than 300 action photos.
 

Tone and strengthen lower body muscles.

Recommendation: If you're looking to achieve your desired lower body shape, then The Complete Book Of Butt And Legs is what you need. The book offers more than 100 exercises and dozens of fitness routines. It's perfect for both men and women who want to tone and strengthen their lower body muscles. The book has been trusted by thousands of readers, and they all agree that the book is a must-have for anyone who wants to see real results.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.