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The Brain Fitness Workout : Brain Training Puzzles to Improve Your Memory Concentration Decision Making Skills and Mental Flexibility

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Brain-boosting puzzles to improve mental fitness.

This book can provide a fun and engaging way to exercise your brain and improve your memory, concentration, decision making, and mental flexibility. The wide range of puzzles, tests, and workouts can keep you challenged and motivated to keep training your brain. The speed tests against the clock and assessment rating can help you monitor your progress and see how far you have come. Users who enjoy solving puzzles and want to improve their mental agility may find this book helpful.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Brain Fitness Workout : Brain Training Puzzles to Improve Your Memory Concentration Decision Making Skills and Mental Flexibility

Regular price Save up to 32%
Unit price
per
Compare to estimated retail price: RM72.00 MYR  
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ISBN: 9780749459826
Authors: Philip J. Carter
Publisher: Kogan Page
Date of Publication: 2010-08-31
Format: Paperback
Related Collections: Personal Development, Science
Goodreads rating: 3.0
(rated by 2 readers)

Description

While most people are aware of the importance of  keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain thrives on challenge and needs to be exercised and trained just as much as other parts of the body.   The Brain Fitness Workout includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers’ brain fitness. Several of the exercises are speed tests against the clock.  In some cases an assessment rating is provided to enable readers to monitor their performances.
 

Brain-boosting puzzles to improve mental fitness.

This book can provide a fun and engaging way to exercise your brain and improve your memory, concentration, decision making, and mental flexibility. The wide range of puzzles, tests, and workouts can keep you challenged and motivated to keep training your brain. The speed tests against the clock and assessment rating can help you monitor your progress and see how far you have come. Users who enjoy solving puzzles and want to improve their mental agility may find this book helpful.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.