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Sale

The Body Sculpting Bible For Women - The Way To Physical Perfection

by Hugo A. Rivera, Nicole Rollolazo, James Villepigue
Save up to 42%
Compare to estimated retail price: RM130.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

The Body Sculpting Bible For Women - The Way To Physical Perfection - Thryft
The Body Sculpting Bible For Women - The Way To Physical Perfection - Thryft

Perfect physique for women.

This book is great for women who are looking to sculpt their bodies to perfection. It provides comprehensive exercises for every part of the body as well as nutritional guidance. Users will love the thoroughness and effectiveness of the training regimen, and appreciate the results they see in their bodies.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Body Sculpting Bible For Women - The Way To Physical Perfection

by Hugo A. Rivera, Nicole Rollolazo, James Villepigue
Save up to 42%
Compare to estimated retail price: RM130.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781578262397
Authors: Hugo A. Rivera, Nicole Rollolazo, James Villepigue
Publisher: Hatherleigh Press
Date of Publication: 2006-12-19
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development
Goodreads rating: 3.97
(rated by 306 readers)

Description

THE WAY TO PHYSICAL PERFECTIONIt’s body sculpting at its best–the best exercises, the best nutrition plan, and the best training schedule out there, anywhere.The Body Sculpting Bible for Women, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon, • a thoroughly revised diet and nutrition section, including recipes for healthy desserts• three new advanced workouts focusing on losing body fat, toning, and shaping• dozens of new exercises and variations to target trouble spots and build lean muscle• a 30-minute instructional DVD to show exactly the right form for maximum resultsThis comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advice on keeping fit while traveling, and fitness information for teens, seniors, and expectant mothers.The 14-Day Body Sculpting Workout for Women has been custom-designed by experts to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results–toned arms, flat abs, tight buns, lean legs, and curves in all the right places–just keep on coming.With no diet pills, gimmicks, or gadgets, The Body Sculpting Bible for Women, Revised Edition is the gold standard for body sculpting, and the essential guide to getting you the body of your dreams.Visit us online at www.bodysculptingbible.com.
 

Perfect physique for women.

This book is great for women who are looking to sculpt their bodies to perfection. It provides comprehensive exercises for every part of the body as well as nutritional guidance. Users will love the thoroughness and effectiveness of the training regimen, and appreciate the results they see in their bodies.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.