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The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life

by Nataly Kogan
The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life
The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life

Cultivate emotional resilience, thrive in life and work.

"The Awesome Human Project" seems like it could be the breath of fresh air you've been looking for in an often overwhelming world. Nataly Kogan invites you to take a journey towards emotional fitness, offering tools that can help you break free from the cycle of daily burnout. It's not just about survival; it's about flourishing, finding joy, and enhancing your well-being on a tangible level. If you feel like you're often fighting an uphill battle in your personal or professional life, this might just be the ally you need.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life

by Nataly Kogan
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9781683647850
Author: Nataly Kogan
Publisher: St. Martin's Essentials / Sounds True
Date of Publication: 2022-02-08
Format: Hardcover
Related Collections: Personal Development
Related Topics: Psychology, Mental Health, Personal Development, Leadership
Goodreads rating: 3.68
(rated by 256 readers)

Description

Stop struggling and start living your best life―with the inspiring, proven program that's transformed over a million people. We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward. In The Awesome Human Project, Nataly Kogan, emotional fitness and leadership expert and author of Happier Now, shows us the way. She makes the compelling case that while challenge in life is constant, struggle is optional. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout―so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. Nataly wrote The Awesome Human Project in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: you can’t give what you don’t have. She writes, “Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about.” Filled with simple, science-backed practices and Nataly’s contagious energy, The Awesome Human Project will teach you how
 

Cultivate emotional resilience, thrive in life and work.

"The Awesome Human Project" seems like it could be the breath of fresh air you've been looking for in an often overwhelming world. Nataly Kogan invites you to take a journey towards emotional fitness, offering tools that can help you break free from the cycle of daily burnout. It's not just about survival; it's about flourishing, finding joy, and enhancing your well-being on a tangible level. If you feel like you're often fighting an uphill battle in your personal or professional life, this might just be the ally you need.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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