The book offers practical and profound advice from successful women on managing stress, focusing on legacy, and making simple daily changes to thrive in all areas of life. It debunks myths and lays out the five foundational pillars every woman must build into her life to successfully navigate work-life demands and career opportunities. With case studies and strategies, readers will learn how to create "growth friends" and stay focused and passionate, ultimately designing a life of joy and vibrancy.

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In our "always-on," 24/7 society with increasing work-life demands and career opportunities, the 24-Hour Woman has the wisdom to know that managing it all does not mean having it all. Rather, it means consciously designing a life of happiness and fulfillment. Instead of trying to have and do everything, the 24-Hour Woman masters the art of navigating life successfully by focusing first on her desired legacy. Whether an entrepreneur launching a business, a working professional seeking a more meaningful path, or a stay-at-home mom, women around the globe are hungry for tried and true strategies and tools to help them thrive. The 24-Hour Woman provides proven case studies, success stories, and clear strategies and tools to make simple, daily changes toward living a life most excellent―defined by joy and vibrancy.

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