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Teaching Yoga: Essential Foundations and Techniques

RM45.00 MYR
Compare to estimated retail price: RM194.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Teaching Yoga: Essential Foundations and Techniques
Teaching Yoga: Essential Foundations and Techniques

The yoga teacher’s toolkit, rooted and complete

This feels like the kind of book yoga teachers keep returning to because it’s both deeply practical and impressively wide-ranging. It doesn’t just show you poses and sequencing, it grounds you in philosophy, anatomy, history, and the real-life work of teaching. If you want a resource that feels serious, supportive, and built to grow with you, this is a strong one.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

Teaching Yoga: Essential Foundations and Techniques

RM45.00 MYR
Compare to estimated retail price: RM194.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781556438851
Related Collections: Personal Development, Science, Sports
Related Topics: Fitness, Health, How To, Personal Development, Mental Health, Education

Description

Teaching Yoga serves as a comprehensive resource for both new and experienced teachers, and for yoga students seeking to refine their skills. Aligned with Yoga Alliance's teacher training standards, it is suitable as a core text for yoga teacher training programs. Drawing on a wide range of perspectives, the book includes more than 150 photographs and illustrations and covers fundamental topics in yoga philosophy and history, including a historical overview of classical yoga, the Vedas, Upanishads, Bhagavad Gita, and the Yoga Sutras of Patanjali, as well as the main historical sources on tantra and early Hatha yoga. It describes eleven major styles of contemporary yoga, with notes on their development and distinguishing features. It explores traditional and modern aspects of anatomy and physiology, and provides tools for teaching asanas (poses), pranayama (breathing techniques), and meditation. It offers practical guidance on classroom setup, planning and sequencing classes, and the process of becoming a teacher and sustaining a career in the profession. The book includes extensive bibliographic references, a comprehensive index, and an appendix listing associations, institutes, organizations, and professional resources for yoga teachers. Author: Mark Stephens. Publisher: North Atlantic Books. Publication date: 2010. Pages: 432.
 

The yoga teacher’s toolkit, rooted and complete

This feels like the kind of book yoga teachers keep returning to because it’s both deeply practical and impressively wide-ranging. It doesn’t just show you poses and sequencing, it grounds you in philosophy, anatomy, history, and the real-life work of teaching. If you want a resource that feels serious, supportive, and built to grow with you, this is a strong one.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.