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Sale

Stretching

by
RM43.51 MYR RM17.92 MYR 59% off
Stretching - Thryft
Stretching - Thryft

Flexibility, strength and energy for all ages.

Recommendation: Stretching is a classic guide to improving flexibility and health through stretches for everyone, from athletes to office workers. With clear instructions and illustrations, readers can learn how to properly stretch and prevent injury, while also increasing energy and strength. This book has been a go-to resource for many years and is highly recommended by fitness enthusiasts and experts alike.

Sale

Stretching

by
RM43.51 MYR RM17.92 MYR 59% off
ISBN: 9780720713510
Publisher: Penguin Books Ltd
Date of Publication: 1987-04-30
Format: Paperback
Related Collections: Health, Personal Development, Fitness
Related Topics: How To, Health, Fitness
Goodreads rating: 4.28
(rated by 1213 readers)

Description


Author: Bob Anderson
Format: Paperback
Number of Pages: 192
Publisher: Penguin Books Ltd
Publication Date: 30 Apr 1987
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Flexibility, strength and energy for all ages.

Recommendation: Stretching is a classic guide to improving flexibility and health through stretches for everyone, from athletes to office workers. With clear instructions and illustrations, readers can learn how to properly stretch and prevent injury, while also increasing energy and strength. This book has been a go-to resource for many years and is highly recommended by fitness enthusiasts and experts alike.