Sisu : The Finnish Art of Courage

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Cultivate sisu to overcome challenges and persevere.

Sisu is an empowering book that helps readers uncover the ancient Finnish quality of sisu: an attitude of courage, resilience, and perseverance that enables extraordinary action in times of adversity. With practical advice and inspiring stories, Nylund demonstrates how anyone can cultivate sisu to face life's challenges with determination, enhance their well-being, communicate confidently, and achieve their goals. Reviewers have praised the book for its universal message and clear, concise writing style. Highly recommended for anyone seeking to overcome obstacles and live a life of purpose and happiness.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Sisu : The Finnish Art of Courage

Regular price
Unit price
per
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ISBN: 9781856753807
Authors: Joanna Nylund
Publisher: Gaia Books Ltd
Date of Publication: 2018-05-01
Format: Paperback
Related Collections: Philosophy, Travel, Personal Development
Goodreads rating: 3.77
(rated by 1074 readers)

Description

Derived from the Finnish word sisus, which refers to the internal organs (the guts), the ancient word sisu describes an attitude of bravery, resilience, stoicism, perseverance and determination in the face of adversity. It is a key psychological competence that enables extraordinary action to overcome a physically or mentally challenging situation. To have sisu confers a further dimension of doing so with honesty, integrity and humility. The book will teach how the Finnish concept of sisu can help you to: - Make courageous decisions - Take action against the odds - Cultivate resilience - Overcome failure - Manage stress in difficult circumstances - Embrace change - Take on new challenges - Tap into mental strength - Prevent doubt, nerves and self-criticism from holding you back - Overcome limiting beliefs - Replace negative thinking with positivity - Achieve your goals - Live the good life
 

Cultivate sisu to overcome challenges and persevere.

Sisu is an empowering book that helps readers uncover the ancient Finnish quality of sisu: an attitude of courage, resilience, and perseverance that enables extraordinary action in times of adversity. With practical advice and inspiring stories, Nylund demonstrates how anyone can cultivate sisu to face life's challenges with determination, enhance their well-being, communicate confidently, and achieve their goals. Reviewers have praised the book for its universal message and clear, concise writing style. Highly recommended for anyone seeking to overcome obstacles and live a life of purpose and happiness.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.