Free delivery on all orders above RM80 to Malaysia
Get 10% off all year round! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Self-Compassion : The Proven Power of Being Kind to Yourself

by Kristin Neff
Self-Compassion : The Proven Power of Being Kind to Yourself - Thryft
Self-Compassion : The Proven Power of Being Kind to Yourself - Thryft

Transform your life with the power of self-compassion.

Recommendation: - Self-Compassion: The Proven Power of Being Kind to Yourself is a must-read for anyone looking to break free from self-criticism and embrace a more contented life. This book offers practical exercises and action plans that will help you navigate through life's challenges with self-compassion. Dr. Kristin Neff's expertise and guidance will empower you to unleash your highest potential and cultivate a deep sense of fulfillment. Don't miss out on the transformative power of self-compassion - start reading now!

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Self-Compassion : The Proven Power of Being Kind to Yourself

by Kristin Neff
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

Save 10% On This Item as a Thryft Club Member

Join Thryft Club for S$30/year and enjoy 10% off everything, plus S$10 off your first order. Join now →

ISBN: 9780061733529
Authors: Kristin Neff
Publisher: William Morrow Paperbacks
Date of Publication: 2015-06-23
Format: Paperback
Related Collections: Philosophy, Personal Development
Related Topics: Personal Development, Psychology, Mental Health
Goodreads rating: 4.14
(rated by 20697 readers)

Description

Expert and timely advice that shows you how to limit self criticism and its harmful effects, and instead learn to be kinder - to yourself - and achieve your dreams.The world's expert on self compassion, Dr Kristin Neff, offers a powerful solution to combat depression and low self worth - the symptoms of living in a pressured world. With exercises, downloads and access to the Self Compassion Scale, Self Compassion explains how to heal destructive emotional patterns so that you can become healthier, happier, and more effective.Here you will discover the 3 core components of:Self kindnessCommon humanityMindfulnessEngaging, practical and wise, this book has the power to change your life.
 

Transform your life with the power of self-compassion.

Recommendation: - Self-Compassion: The Proven Power of Being Kind to Yourself is a must-read for anyone looking to break free from self-criticism and embrace a more contented life. This book offers practical exercises and action plans that will help you navigate through life's challenges with self-compassion. Dr. Kristin Neff's expertise and guidance will empower you to unleash your highest potential and cultivate a deep sense of fulfillment. Don't miss out on the transformative power of self-compassion - start reading now!

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.