The Secret Art of Health and Fitness

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Appeal: Achieve health and fitness mastery through martial arts.

Recommendation: If you're looking to achieve a level of health and fitness mastery beyond what you can get from traditional workouts, The Secret Art of Health and Fitness is the book for you. Written by martial arts master Roxanne Standefer, this book reveals the secrets of martial arts training to help you transform your body and mind. With detailed instructions and plenty of photos, this book is a must-read for anyone who wants to unlock their full potential.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Secret Art of Health and Fitness

Regular price Save 12%
Unit price
per
Compare to estimated retail price: RM170.00 MYR  
Condition guide

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ISBN: 9780834804623
Publisher: Weatherhill
Date of Publication: 1999-08-01
Format: Paperback
Related Collections: Sports
Related Topics: Health, Fitness
Goodreads rating: 0.0
(rated by 0 readers)

Description

Secret Art Of Health And Uncovered From The Martial Arts Masters
 

Appeal: Achieve health and fitness mastery through martial arts.

Recommendation: If you're looking to achieve a level of health and fitness mastery beyond what you can get from traditional workouts, The Secret Art of Health and Fitness is the book for you. Written by martial arts master Roxanne Standefer, this book reveals the secrets of martial arts training to help you transform your body and mind. With detailed instructions and plenty of photos, this book is a must-read for anyone who wants to unlock their full potential.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.