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Running Made Easy

by Lisa Jackson, Susie Whalley
RM63.00 MYR
Running Made Easy
Running Made Easy

Simplifies techniques, boosts enjoyment in running.

If you've ever felt daunted by the prospect of running, this book is like a breath of fresh air. It breaks down the barriers to getting started, offering clear and simple tips to improve your technique. Think of it as a friendly running coach in your pocket, with a focus on making your runs less about the struggle and more about the joy.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Running Made Easy

by Lisa Jackson, Susie Whalley
RM63.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781861057037
Authors: Lisa Jackson, Susie Whalley
Publisher: Robson Press
Date of Publication: 2004-01-01
Format: Paperback
Related Collections: Sports
Related Topics: Fitness
Goodreads rating: 3.88
(rated by 179 readers)
 

Simplifies techniques, boosts enjoyment in running.

If you've ever felt daunted by the prospect of running, this book is like a breath of fresh air. It breaks down the barriers to getting started, offering clear and simple tips to improve your technique. Think of it as a friendly running coach in your pocket, with a focus on making your runs less about the struggle and more about the joy.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.