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Running Flow

Compare to estimated retail price: RM123.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Running Flow - Thryft
Running Flow - Thryft

Achieving flow state for optimal running performance.

Running Flow could be a great read for runners who want to improve their mental game and overall running experience. The book provides comprehensive coverage of the concept of flow state, along with unique practice exercises to help induce this mindset. The firsthand accounts from elite runners about their flow experiences make the book relatable and inspiring. Ultimately, Reading Running Flow can help runners break down their psychological barriers and achieve a more optimal performance while enjoying running more than ever.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Running Flow

Compare to estimated retail price: RM123.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781492535720
Publisher: Human Kinetics Publishers
Date of Publication: 2017-03-01
Format: Paperback
Goodreads rating: 3.83
(rated by 166 readers)

Description

Ask any serious runner and they'll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding.

In Running Flow, Dr. Csikszentmihalyi is joined by fellow psychologist Christine Weinkauff and running journalist and coach Philip Latter. This landmark work is the first book dedicated to helping runners achieve the state of flow in competitive and training environments. You'll find comprehensive coverage of the phenomenon, unique practice exercises that stimulate its occurrence, and firsthand accounts from elite runners about their flow experiences.

The psychological barriers associated with training and competition can be as demanding as the physical ones. Destined to become a running classic, Running Flow will open your mind not only to better performance but also to a better, healthier, and more enjoyable experience.


Author: Mihaly Csikszentmihalyi
Format: Paperback
Number of Pages: 200
Publisher: Human Kinetics s
Publication Date: 01 Mar 2017
 

Achieving flow state for optimal running performance.

Running Flow could be a great read for runners who want to improve their mental game and overall running experience. The book provides comprehensive coverage of the concept of flow state, along with unique practice exercises to help induce this mindset. The firsthand accounts from elite runners about their flow experiences make the book relatable and inspiring. Ultimately, Reading Running Flow can help runners break down their psychological barriers and achieve a more optimal performance while enjoying running more than ever.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.