Rituals for Life : Find Meaning in Your Everyday Moments
by
Meera Lester
Regular price
- Unit price
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Transform mundane tasks into enriching experiences.
If you're looking to find more meaning and mindfulness in your everyday life, Rituals for Life offers practical and impactful ways to infuse daily activities with intentionality and purpose. This book offers a variety of rituals to choose from, allowing for a personalized and unique experience. Readers will enjoy the guidance and structure of suggested ritual sequences, while also having the freedom to create their own routines. Many reviewers appreciate the wide range of rituals and find the book both inspiring and transformative.
Rituals for Life : Find Meaning in Your Everyday Moments
by
Meera Lester
Regular price
- Unit price
- / per
ISBN: 9781507205242
Authors:
Meera Lester
Publisher: Adams Media
Date of Publication: 2017-12-19
Format: Hardcover
Goodreads rating: 2.86
(rated by 14 readers)
Description
This beautiful, inspiring book features 160 impactful, practical ways to transform everyday tasks into enjoyable, indulgent moments that reduce stress and leave you feeling balanced, connected, and ready to take on the day.In Rituals for Life, you’ll discover how to transform everyday activities such as waking, bathing, eating, and walking into mindfulness exercises. With 160 rituals throughout, you’ll learn how to infuse meaning into your daily life and improve your sense of health, empowerment, peace, prosperity, gratitude, intentionality, groundedness, and renewal. Examples of rituals include: -Greet the dawn -Walk through green space to reflect, refresh, and restore healthy well-being -Heat or cool your body with Ayurvedic spices -Use your breath to find bliss -Create a personal ceremony to bless your healthy body and creative mind Within each chapter, you’ll find suggested ritual sequences to further guide and structure your days. You’ll also discover how to select rituals from the book to create your own unique routines that fit your mood, needs, interests, and desires. With Rituals for Life, you’ll transform mundane tasks into inspiring, enriching ways to savor life and enhance your overall well-being.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Transform mundane tasks into enriching experiences.
If you're looking to find more meaning and mindfulness in your everyday life, Rituals for Life offers practical and impactful ways to infuse daily activities with intentionality and purpose. This book offers a variety of rituals to choose from, allowing for a personalized and unique experience. Readers will enjoy the guidance and structure of suggested ritual sequences, while also having the freedom to create their own routines. Many reviewers appreciate the wide range of rituals and find the book both inspiring and transformative.
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