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Psychological Symptoms

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Understand and overcome common psychological symptoms.

This book would be a good read for anyone who is experiencing psychological symptoms and wants to gain a deeper understanding of their origins and effective strategies for overcoming them. Dr. Frank J. Bruno provides a comprehensive sourcebook that analyzes 27 symptom groups, offering concrete examples and treatment options. With over 150 strategies for dealing with self-defeating behaviors, this book empowers readers to gain perspective and control over their emotional health and well-being. With its practical and insightful approach, Psychological Symptoms offers valuable guidance to those looking to overcome and manage their psychological struggles.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Psychological Symptoms

Regular price Save up to 42%
Unit price
per
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ISBN: 9780471552819
Authors: Frank J. Bruno
Date of Publication: 1993-01-01
Format: Hardcover
Related Collections: Personal Development, Psychology
Related Topics: Psychology
Goodreads rating: 4.44
(rated by 9 readers)

Description

If you or someone you love is suffering from any of the following, you can now find out why—and what you can do about it … Anxiety Loss of pleasure Irrational fears Obsessional thoughts Erratic mood swings Procrastination Compulsive overeating Extreme shyness Depression Self-destructive behavior Phobias Excessive anger Perfectionism Drug abuse Psychological Symptoms Now, in this indispensable reference, Dr. Frank J. Bruno helps you understand the origins of and treatment available for several common psychological symptoms, which can impinge on your daily life and even signal deeper emotional trouble. A comprehensive sourcebook, Psychological Symptoms provides a detailed description of 27 symptom groups, each complete with an analysis of possible biological and psychological causes, as well as concrete everyday examples of characteristic self-defeating, self-destructive thinking and acting. Containing over 150 specific, self-directed strategies for dealing with an array of troubling, debilitating behaviors, as well as a guide to the various forms of psychological and psychiatric therapies available, Psychological Symptoms lets you finally gain perspective and control over problems that can impair your emotional health and well-being.
 

Understand and overcome common psychological symptoms.

This book would be a good read for anyone who is experiencing psychological symptoms and wants to gain a deeper understanding of their origins and effective strategies for overcoming them. Dr. Frank J. Bruno provides a comprehensive sourcebook that analyzes 27 symptom groups, offering concrete examples and treatment options. With over 150 strategies for dealing with self-defeating behaviors, this book empowers readers to gain perspective and control over their emotional health and well-being. With its practical and insightful approach, Psychological Symptoms offers valuable guidance to those looking to overcome and manage their psychological struggles.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.