Psycho-Logical : Why Mental Health Goes Wrong - and How to Make Sense of It

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Demystifying mental health with scientific insights and personal stories.

This book would be a good read for anyone seeking a deeper understanding of mental health. Dean Burnett combines scientific research and real-life experiences to demystify conditions like anxiety, depression, and addiction. With honesty and reassurance, he unravels the complexities of our brains, making it easier to grasp why these issues occur. Through his compelling storytelling, you'll gain valuable insights into the impact of modern life on mental health and learn how to make sense of these challenges. Get ready to change your perspective and find comfort in understanding.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Psycho-Logical : Why Mental Health Goes Wrong - and How to Make Sense of It

Regular price
Unit price
per
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ISBN: 9781783352333
Authors: Dean Burnett
Date of Publication: 2021-02-04
Format: Paperback
Related Collections: Science, Sociology, Personal Development
Goodreads rating: 3.83
(rated by 712 readers)

Description

'Compelling and wise and rational.' - Jon RonsonOne in four of us experience a mental health problem each year, with anxiety and depression alone affecting over 500 million people worldwide.Why are these conditions so widespread? What is it about modern life that has such an impact on our mental health? And why is there still so much confusion and stigma around these issues?In Psycho-Logical, neuroscientist and bestselling author Dean Burnett answers these questions and more, revealing what is actually going on in our brains when we suffer mental health issues such as anxiety, depression and addiction.Combining illuminating scientific research with first-hand insights from people who deal with mental health problems on a daily basis, this is an honest, entertaining and reassuring account of how and why these issues occur, and how to make sense of them.
 

Demystifying mental health with scientific insights and personal stories.

This book would be a good read for anyone seeking a deeper understanding of mental health. Dean Burnett combines scientific research and real-life experiences to demystify conditions like anxiety, depression, and addiction. With honesty and reassurance, he unravels the complexities of our brains, making it easier to grasp why these issues occur. Through his compelling storytelling, you'll gain valuable insights into the impact of modern life on mental health and learn how to make sense of these challenges. Get ready to change your perspective and find comfort in understanding.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.