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Principles and Labs for Fitness and Wellness: WITH Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, AND InfoTrac

Regular price RM59.20 MYR Now RM25.69 MYR Save 57%
Unit price
per

Enhance your fitness and wellness journey.

Principles and Labs for Fitness and Wellness is a great read for those who want to learn how to take control of their personal health and lifestyle. The book provides motivation, techniques, and advice on how to attain and maintain a balanced and enjoyable fitness and wellness program. With over 150 pieces of art and perforated laboratory worksheets, readers can better analyze and apply their learning experiences. What makes this book unique is the range of teaching and learning resources available, such as the interactive Profile Plus CD-ROM, free WebTutor Toolbox Online teaching support, and nutrition analysis. It is perfect for anyone who is looking for a reliable guide to help them take control of their health and wellness journey.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Principles and Labs for Fitness and Wellness: WITH Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, AND InfoTrac

Regular price RM59.20 MYR Now RM25.69 MYR Save 57%
Unit price
per
ISBN: 9780495113577
Estimated First-hand Retail Price: RM350.87 MYR
Publisher: Brooks Cole
Date of Publication: 2006-01-11
Format: Paperback
Related Collections: Sports, Personal Development
Related Topics: Health, Personal Development, Fitness
Goodreads rating: 3.53
(rated by 36 readers)

Description

PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS, ENHANCED COVERAGE EDITION, EIGHTH EDITION, guides students through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art that make this text truly engaging, it also gives students the motivation and techniques they need to apply their learning experiences and knowledge received from their fitness and wellness course. Perforated laboratory worksheets found at the end of each chapter allow readers to analyze and understand the concepts that they have learned, and move to the next state of behavioral modification. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being. In addition to the strength of the text, PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS comes with a wide-range of teaching and learning resources unlike any other to support your course! Besides the exclusive offerings of the CNN Video Today series and InfoTrac College Edition, or the extensive PowerPoint with over 500 slides and free WebTutor Toolbox Online teaching support, we offer a new BEHAVIOR CHANGE WORKBOOK. Each copy of the text also comes packaged FREE with the exciting and interactive PROFILE PLUS CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students.
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Enhance your fitness and wellness journey.

Principles and Labs for Fitness and Wellness is a great read for those who want to learn how to take control of their personal health and lifestyle. The book provides motivation, techniques, and advice on how to attain and maintain a balanced and enjoyable fitness and wellness program. With over 150 pieces of art and perforated laboratory worksheets, readers can better analyze and apply their learning experiences. What makes this book unique is the range of teaching and learning resources available, such as the interactive Profile Plus CD-ROM, free WebTutor Toolbox Online teaching support, and nutrition analysis. It is perfect for anyone who is looking for a reliable guide to help them take control of their health and wellness journey.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.