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Sale

Pranayama:A Conscious Way of Breathing

by Ranjit Sen Gupta
Save up to 37%
Pranayama:A Conscious Way of Breathing - Thryft
Pranayama:A Conscious Way of Breathing - Thryft

Discover balance through the art of breath.

If the whirlwind of modern living leaves you seeking solace, "Pranayama: A Conscious Way of Breathing" might just be the anchor you need. It's not just about inhaling and exhaling; it's a guided journey towards inner tranquility and physical harmony. Ranjit Sen Gupta offers a well-explained pathway to mastering your life energies through something as simple yet profound as breathing. It's a transformative practice made accessible for anyone looking to embrace a more balanced and harmonious lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Pranayama:A Conscious Way of Breathing

by Ranjit Sen Gupta
Save up to 37%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9788178220833
Authors: Ranjit Sen Gupta
Publisher: Motilal Banarsidass
Date of Publication: 2003-09-02
Format: Paperback
Related Collections: Personal Development, Health & Wellness
Related Topics: Personal Development, Mental Health, Wellness
Goodreads rating: 2.75
(rated by 4 readers)

Description

Pranayama is the conscious perception and guidance of life energies which unfold self in complex form in the psycho-physical system of all living beings.This book is for readers living in the modern world of high-tech environment and life style, and searching for a soothing opposite pole to the external hectic life in the world of constant and fast changing surroundings to live an inner life in balance and harmony. A deep and steady breathing consciously done for at least few minutes, brings relief and relaxation. This is a simple act of Pranayama.The present book introduces us intelligently to the basic breathing practices and describes the fundamental aspects of their psycho-physiology
 

Discover balance through the art of breath.

If the whirlwind of modern living leaves you seeking solace, "Pranayama: A Conscious Way of Breathing" might just be the anchor you need. It's not just about inhaling and exhaling; it's a guided journey towards inner tranquility and physical harmony. Ranjit Sen Gupta offers a well-explained pathway to mastering your life energies through something as simple yet profound as breathing. It's a transformative practice made accessible for anyone looking to embrace a more balanced and harmonious lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.