Personal Daily Log for Hoeger/Hoeger's Fitness and Wellness Texts

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Achieve Your Fitness Goals Daily

This book is perfect for fitness enthusiasts who want to keep track of their daily progress, set achievable fitness goals, and learn about healthy eating habits. With its comprehensive guide to exercise and food pyramid, this book can be your daily companion in living a healthy lifestyle. The personal daily log is structured in such a way that helps you prioritize your fitness goals each day and improve your overall fitness level.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Personal Daily Log for Hoeger/Hoeger's Fitness and Wellness Texts

Regular price
Unit price
per
Compare to estimated retail price: RM155.00 MYR  
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ISBN: 9780534589660
Date of Publication: 2003-02-26
Format: Paperback

Description

Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.


Author: Thomson Wadsworth Publishing
Format: Paperback
Edition: Revised
Number of Pages: 32
Publisher: Cengage Learning, Inc
Publication Date: 26 Feb 2003
 

Achieve Your Fitness Goals Daily

This book is perfect for fitness enthusiasts who want to keep track of their daily progress, set achievable fitness goals, and learn about healthy eating habits. With its comprehensive guide to exercise and food pyramid, this book can be your daily companion in living a healthy lifestyle. The personal daily log is structured in such a way that helps you prioritize your fitness goals each day and improve your overall fitness level.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.