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Perimenopause Power: Navigating Your Hormones on the Journey to Menopause

by Maisie Hill
Perimenopause Power: Navigating Your Hormones on the Journey to Menopause
Perimenopause Power: Navigating Your Hormones on the Journey to Menopause

Empowerment for women's perimenopausal journey.

If you've been searching for a guide through the unpredictable seas of perimenopause, Maisie Hill's "Perimenopause Power" might just be your lighthouse. It's a book that doesn’t just treat menopause as a series of symptoms to be feared or endured but reframes it as a phase of life that can be embraced with the right knowledge and attitude. Hill offers a blend of scientific insight and practical advice to ease your mind and your body through these changes, rooting for you to navigate this natural transition with confidence and positivity.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Perimenopause Power: Navigating Your Hormones on the Journey to Menopause

by Maisie Hill
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9781472978868
Author: Maisie Hill
Publisher: Bloomsbury Publishing
Date of Publication: 2021-05-04
Format: Paperback
Related Collections: Personal Development, Science, Sociology
Related Topics: Feminism, Mental Health, Health, Personal Development, Biology, Medical
Goodreads rating: 3.74
(rated by 1204 readers)

Description

From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help them, presented in a way that's engaging and helpful. Perimenopause Power is here to change things; this is a book for women experiencing perimenopause and menopause who want to understand what's going on with their bodies and how to deal with troublesome symptoms, but also gain valuable insights into making menopause a positive and powerful experience - yes, it's possible! Perimenopause Power is a handbook that exudes calm positivity and makes sense of complex physiological processes in an easy-to-understand manner, helping women understand what the hell's going on with them and providing instruction on what can be done to improve their experience of the dreaded "change." Maisie Hill, the celebrated author of Period Power, delves into the science of menopause in an accessible way and provides a whole slew of tips to see women through the challenge of wildly fluctuating hormones. There is a glaring gap in the market for a well-researched, evidence-based book on menopause that empowers women to address their issues and have conversations with loved ones and their doctors.
 

Empowerment for women's perimenopausal journey.

If you've been searching for a guide through the unpredictable seas of perimenopause, Maisie Hill's "Perimenopause Power" might just be your lighthouse. It's a book that doesn’t just treat menopause as a series of symptoms to be feared or endured but reframes it as a phase of life that can be embraced with the right knowledge and attitude. Hill offers a blend of scientific insight and practical advice to ease your mind and your body through these changes, rooting for you to navigate this natural transition with confidence and positivity.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Personal Development Books

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HBR's 10 Must Reads 2024: The Definitive Management Ideas of the Year from Harvard Business Review
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