Peace Is Every Breath : A Practice For Our Busy Lives

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Discover inner peace through mindfulness.

Peace is Every Breath is perfect for anyone who is looking to calm their busy mind and find peace within themselves. Thich Nhat Hanh shares personal anecdotes and offers meditation practices that can be incorporated into daily life. Readers can learn to find joy and inner peace through the small rituals of their daily lives. This book is highly recommended for those seeking to live a more mindful and fulfilling life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Peace Is Every Breath : A Practice For Our Busy Lives

Regular price
Unit price
per
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ISBN: 9781846042980

Description

In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll. In response, the renowned teacher wrote Peace Is Every Breath. He does not suggest that we escape from reality and put our busy lives on hold. Far from it. Rather he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. We can transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and find happiness.

Offering personal anecdotes, meditations and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us through the potential pitfalls along the way, to show how we can harness the joy and peace that is possible with every breath we take.


Author: Thich Nhat Hanh
Format: Paperback
Number of Pages: 160
Publisher: Ebury Publishing
Publication Date: 03 Mar 2011
 

Discover inner peace through mindfulness.

Peace is Every Breath is perfect for anyone who is looking to calm their busy mind and find peace within themselves. Thich Nhat Hanh shares personal anecdotes and offers meditation practices that can be incorporated into daily life. Readers can learn to find joy and inner peace through the small rituals of their daily lives. This book is highly recommended for those seeking to live a more mindful and fulfilling life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.