Partner Workouts - Work Out With A Partner For Double The Motivation And Twice The Impact

Regular price
Unit price
per

Motivate and push each other to new fitness levels.

This book is perfect for those who struggle with motivation when working out alone. Partner Workouts provides a variety of exercises that can be done with a partner, allowing you to push each other to new fitness levels. The book includes stability exercises, resistance training, and 8-week fitness plans to help you achieve your goals together. With Partner Workouts, you will never have to workout alone again, as you and your partner can keep each other motivated and accountable throughout your fitness journey.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Partner Workouts - Work Out With A Partner For Double The Motivation And Twice The Impact

Regular price
Unit price
per
Condition guide

Save 10% On This Item as a Thryft Club Member

Join Thryft Club for S$30/year and enjoy 10% off everything, plus S$10 off your first order. Join now →

ISBN: 9780241275320

Description

Team up, train together, and add variety to your workout with Partner
Workouts. If you struggle to stay motivated when working out, let Partner
Workouts guide you back into the game. Discover the benefits of working out
with a partner, avoid slacking, and maximise your workout session with over
70 partner exercises. Partner Workouts shows you how to test yourself with
stability exercises and resistance training for beginner, intermediate, and
advanced levels of confidence, all using fun and effective partner
training. Enjoy couple workouts and further your progress with 8 week
programs that structure exercises into effective, achievable, and
challenging fitness plans. Push yourself, motivate your partner, and
achieve your goals together.


Author: Laura Williams
Publication Date: 2017
 

Motivate and push each other to new fitness levels.

This book is perfect for those who struggle with motivation when working out alone. Partner Workouts provides a variety of exercises that can be done with a partner, allowing you to push each other to new fitness levels. The book includes stability exercises, resistance training, and 8-week fitness plans to help you achieve your goals together. With Partner Workouts, you will never have to workout alone again, as you and your partner can keep each other motivated and accountable throughout your fitness journey.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.