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Notes on a Nervous Planet

by Matt Haig
Notes on a Nervous Planet - Thryft
Notes on a Nervous Planet - Thryft

Stay sane and happy on a nervous planet.

This book would be a great read for individuals who are struggling with anxiety and stress in our fast-paced technological world. Matt Haig provides a personal perspective on how to maintain mental well-being and stay human in the face of overwhelming negativity. This book is unique in its ability to blend memoir with self-help advice, making it a refreshing and relatable read.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Notes on a Nervous Planet

by Matt Haig
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

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ISBN: 9781786892676
Authors: Matt Haig
Publisher: Canongate
Date of Publication: 2018-07-05
Format: Hardcover
Related Collections: Philosophy, Personal Development, Creative Nonfiction, Biographies & Memoirs
Related Topics: Personal Development, Mental Health, Psychology, Essays, Mental Health, Memoir
Goodreads rating: 3.97
(rated by 48982 readers)

Description

The world is messing with our minds.Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.- How can we stay sane on a planet that makes us mad? - How do we stay human in a technological world?- How do we feel happy when we are encouraged to be anxious?After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century.
 

Stay sane and happy on a nervous planet.

This book would be a great read for individuals who are struggling with anxiety and stress in our fast-paced technological world. Matt Haig provides a personal perspective on how to maintain mental well-being and stay human in the face of overwhelming negativity. This book is unique in its ability to blend memoir with self-help advice, making it a refreshing and relatable read.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.