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Sale

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

by Dan Buettner
Save up to 32%
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest - Thryft
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest - Thryft

Unlocking secrets to a longer, healthier life

This book could be a good read for someone looking to improve their lifestyle and increase their lifespan. Buettner's research on long-lived communities across the world offers practical tips and lessons on healthy eating, exercise, and mindset. The unique feature of this book is its focus on discovering commonalities in diverse cultures for maintaining vitality and well-being.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

by Dan Buettner
Save up to 32%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781426202742
Author: Dan Buettner
Publisher: National Geographic
Date of Publication: 2008-03-25
Format: Hardcover
Related Collections: Science, Personal Development
Related Topics: Health, Psychology, Psychology, Personal Development
Goodreads rating: 4.06
(rated by 11144 readers)

Description

A New York Times Bestseller! National Geographic Explorer Dan Buettner shares insights from his research on longevity in Blue Zones around the world, including Costa Rica, Italy, and Japan. Discover the lifestyle habits that contribute to longer, healthier lives and learn how to incorporate them into your own routine. Sorry! Book description for this title is not available.
 

Unlocking secrets to a longer, healthier life

This book could be a good read for someone looking to improve their lifestyle and increase their lifespan. Buettner's research on long-lived communities across the world offers practical tips and lessons on healthy eating, exercise, and mindset. The unique feature of this book is its focus on discovering commonalities in diverse cultures for maintaining vitality and well-being.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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