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Mindfulness and the Art of Urban Living: Discovering the Good Life in the City
by
Adam Ford
Regular price
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Mindfulness woven into the urban lifestyle tapestry.
If you're feeling overwhelmed by city life, Adam Ford's "Mindfulness & The Art of Urban Living" offers a refreshing perspective. It's a blend of meditation, practical advice, and thoughtful reflections that can transform your experience of the urban hustle. This book isn’t just a guide—it’s a companion for finding peace amid the chaos of the metropolis.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Mindfulness and the Art of Urban Living: Discovering the Good Life in the City
by
Adam Ford
Regular price
- Unit price
- / per
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Description
Discovering the good life in the city Over half the worlds population already live in cities, and the proportion is rising all the time. Yet we continue to associate the apparently limitless urban jungle with an assault on our senses a rush made up of noise, light, pollution, and people so numerous that they become anonymous cogs in the city machine. Is it possible to take a different view? In Mindfulness and the Art of Urban Living, Adam Ford takes the reader on a mindful journey through the city, absorbing the historical, cultural and philosophical realities of universal urban life, offering his personal experiences and insights alongside meditative practices to change our view of urban living. Exploring hidden highlights from community projects to urban wildlife, Ford shows how the workings of the city machine can form a rich and vibrant backdrop to every town-dwellers individual adventure.
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Mindfulness woven into the urban lifestyle tapestry.
If you're feeling overwhelmed by city life, Adam Ford's "Mindfulness & The Art of Urban Living" offers a refreshing perspective. It's a blend of meditation, practical advice, and thoughtful reflections that can transform your experience of the urban hustle. This book isn’t just a guide—it’s a companion for finding peace amid the chaos of the metropolis.
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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