Free delivery on all orders above RM80 to Malaysia
Get 10% off all year round! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year : Practical Tools for Staying Sane During Pregnancy and Your Child's First Year

by Cassandra Vieten, Sylvia Boorstein
Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year : Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Thryft
Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year : Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Thryft
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year : Practical Tools for Staying Sane During Pregnancy and Your Child's First Year

by Cassandra Vieten, Sylvia Boorstein
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

Save 10% On This Item as a Thryft Club Member

Join Thryft Club for S$30/year and enjoy 10% off everything, plus S$10 off your first order. Join now →

ISBN: 9781572246294
Authors: Cassandra Vieten, Sylvia Boorstein
Publisher: New Harbinger Publications
Date of Publication: 2009-05-01
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, Parenting
Goodreads rating: 3.94
(rated by 172 readers)

Description

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Easy ten-minute meditation exercises and yoga poses throughout this book will help you cultivate greater flexibility and mindful awareness during pregnancy, childbirth, and your baby's first year. Whenever you have a moment to spare, open Mindful Motherhood and discover a skill that will help you find balance and fulfillment during those times when you feel most overwhelmed. Co-published with the Institute of Noetic Sciences (IONS). Mindful Motherhood contains what so many other parenting books the consoling information that each mother has the ability to know, deep within, how to care for her child. Mindful Motherhood is a gem.-Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom Wise, soothing, and helpful-this is really good stuff for new mothers.-Jack Kornfield, author of The Wise Heart
 
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.